Feeling stuck or overwhelmed? Change is possible.

Julie Cochrane

Clinical Hypnotherapist — bringing years of one-on-one clinical practice to guided emotional support through Noma.

Noma is a digital emotional wellbeing platform that helps people understand and change the emotional patterns behind anxiety, overthinking, people-pleasing, perfectionism and emotional overwhelm — through guided audio experiences, conversational support and reflection.

Julie Cochrane is a Clinical Hypnotherapist based in Canada. She has worked with professionals, entrepreneurs, creatives and everyday people across the world, helping them move out of the patterns that were keeping them stuck.

She spent years in the corporate world, outwardly successful but inwardly battling self-doubt, stress and patterns she didn't realise were running her life. When she discovered a way of working directly with those patterns — beneath the level where insight and willpower operate — everything changed.

Through years of one-on-one clinical practice, she has helped people move out of anxiety, overthinking, people-pleasing, perfectionism, self-doubt and chronic stress. Noma was built to bring the quality of that work to people who cannot access or sustain regular one-on-one sessions.

Why Noma feels different

Noma was created by Julie after years of working closely with people navigating anxiety, overwhelm, overthinking and deeply entrenched patterns that insight and willpower alone couldn't reach.

Every part of the experience was designed to feel grounded, present and genuinely supportive — not like a program you follow but like support that understands the rhythm of being human.

Areas Julie works with

• Anxiety and high-functioning anxiety
• Trauma and emotional reactivity
• Self-doubt and imposter syndrome
• Perfectionism and procrastination
• People-pleasing and difficulty with boundaries
• Confidence and low self-worth
• Chronic stress and burnout

Credentials

• Clinical Hypnotherapist, CCP
• Certified Trauma-Informed RTT Therapist
• Rewind Technique Practitioner
• Integration Coach

Connect with Julie on LinkedIn